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CARDIO
KICKBOXING

$10 DROP IN

7 PM - 8 PM

TUESDAY & THURSDAY NIGHTS

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Cardio Kickboxing classes are offered for adults only. Every class is a different workout, but they are all structured around high intensity interval principles. Exercises include bag work (punching and kicking), core strengthening, and cardiovascular training.

Gloves are available for use on a first come, first served basis!

© 2025 by NCK - SUTTON

SERVING SUTTON - GRAFTON - UPTON - MILLBURY - NORTHBRIDGE & SURROUNDING COMMUNITIES 

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